I have spent over 7,200 hours underwater. As a competitive swimmer, those long hours in the pool weren't just about physical training - they were my first lessons in deep reflection, visualization, and the power of coaching.

Taking the Deep Dive: From Athlete to Executive Coach

Life Lessons from the Pool

Every lap taught me something that now shapes how I coach leaders:

Practice matters, but perfection isn't the goal

Growth happens outside your comfort zone

The right coach can help you see possibilities beyond your own vision

Visualization creates reality - you have to see your dreams to achieve them

Community and laughter are essential for resilience

From Pool to Professional Leadership

After hanging up my goggles, I spent two decades in public education leadership. My path wasn't typical - it was built on saying yes to opportunities, embracing challenges, and constantly learning. I've experienced both the soaring highs ("How did I get so lucky?") and the challenging lows ("How did I get here?").

My Coaching Philosophy:

Kindness costs nothing but changes everything

Take your work seriously, but not yourself

Self-prioritization is non-negotiable

Be hard on problems, not on people

Just like that first dive requires courage and a deep breath, taking the next step in your leadership journey can feel daunting. But here's what I know: You're ready for more than you imagine, and you don't have to figure it out alone.